grow YOUR comfort zone

Part II

For what healthy eating has done for me in the past 2 months, please see Part I

Healthy Eating – The Story So Far

I’ve tried “health eating” many times (far too many times) before.

Before now, the concept has never worked.

Often I get too busy, too stressed, too hungry, too anything.

The plan soon cracks, and falls [...]

Part I

Somehow I’ve lost 20 pounds in 2 months.

I say “somehow” because it was completely unexpected.

It’s the result of a shift to a healthier eating routine that I’ve actually stuck to for once.

Results I’ve seen

Here’s a summary of some of the results I’ve seen from this change so far:

- Down 20lbs in about 2 months

- [...]